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Expressive Arts

Expressive Arts is a discipline of helping and healing that uses the arts as its basis for discovery and change. All five disciplines of the arts: visual, dance/movement, music, drama/theatre, and writing/poetry can give a richer vocabulary to work, play and grow a life you love living.

Health  benefits of Expressive Arts for wellness

  • Creating art lowers stress.
  • Creating art helps us focus.
  • Discover a sense of happiness.
  • Boosts Immune system.
  • Nurtures Emotional Growth.
  • Social and Emotional Benefits

A full program of of expressive arts is embedded in the curriculum here at the Collett.